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Whenever symptoms of illness occur, the spiritually intelligent first impulse is to learn more. There is great information on the web site of the journal for the American Academy of Family Physicians. Take a look so you'll be better informed when you talk to your doctor, which is always a spiritually intelligent thing to do.
In the long term, the spiritually intelligent person should look for lifestyle changes and alternative therapies. One of the most productive ways of spending spare time is learning about the self and what makes life more comfortable for the self and those whose selves are part of one's soul.
(An excellent starting point for research is Annabel Cohen's Eating for Acid Reflux: A Handbook and Cookbook for Those with Heartburn.)
It is more than a cookbook for it contains great information on alternative therapies and lifestyle modifications, a list of resources, as well as over 100 recipes with American, Asian, South American, and Mediterranean influences that are just perfect for the long-term war against heart burn or acid reflux disease: GERD.
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